Monday, December 24, 2012

Super charged banana smoothie | Fig and Cherry

Posted on January 2, 2012 by ChristieDrinks, Vegetarian





There was no greasy breakfast or hangover for hubby and I this year.


Just a 6am wake up (thanks Poppy!) with avocado and tomato on multigrain toast and a super-charged smoothie to kick-start 2012 with all the healthy energy we can muster.


Packed with seasonal bananas and apricots, high fibre soy milk, oatbran and then sweetened with maple syrup; it мейд us feel great about getting the year started.




Then we packed Poppy into the car and headed to Manly beach for a bit of sun and a delicious seafood platter at the pub overlooking the beach.


How was your start to 2012?


Christie x


2012 banana smoothie


serves 2


1 banana, peeled and sliced
2 apricots, seed removed and sliced
3/4 cup milk
1/2 cup Vitasoy Hi-Fibre soy milk
2-3 tablespoons maple syrup
1 tablespoon oatbran
handful of ice cubes


1. Place all ingredients into the blender and process until smooth. Serve immediately.


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